Sun, Apr 02
|Becycle Berlin
Wim Hof Fundamentals Workshop
Learn the 3 pillars of the Wim Hof Method: // Breathing Technique // Cold Exposure // Commitment
Time & Location
Apr 02, 2023, 1:00 PM – 5:00 PM
Becycle Berlin , Brunnenstraße 24, 10119 Berlin, Germany
About the event
Wim Hof Fundamentals Workshop (BLN MITTE)
Apr 2, 2023 1:00 PM
Welcome to the Wim Hof Fundamentals Workshop with Sascha Zeilinger!
Learn the 3 pillars of the Wim Hof Method:
// Breathing Technique
// Cold Exposure
// Commitment
Find out how you can utilize oxygen and cold exposure to optimize body & mind and learn about the underlying physiology. This workshop is limited to 14 participants. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about — this workshop offers something for everyone.
When & Where?
2nd Apr 23 | 1.00 - 5.00pm | Refine Studio & courtyard at BECYCLE (Brunnenstrasse 24, Berlin Mitte)