Sun, Jun 07|
07.06 A journey through Breath & Sound with The Temple of Babylon
Spirit of Breath - Conscious Breathwork
Time & Location
Jun 07, 2020, 6:30 PM – 8:00 PM GMT+2
About the event
we want to invite you to a journey through Breath & Sound for the last dance wirth The Temples of Babylon Family.
About the Event:
Sascha Zeiliger, founder of SPIRIT OF BREATH and certified ALCHEMY OF BREATHWORK facilitator & trainer, is no unknown anymore to the TGOB community due to his breathwork sessions. During these workshops people learn how to consciously use one of the most powerful tools nature has given us, the breath, to experience all kinds of shifting and healing experiences in their emotional, mental and physical bodies.
Thomas Koch aka DJ T. has been an internationally known DJ, producer and electronic music activist for 30 years before he got into the art of Ecstatic Dance in the Sacred Valley of Peru. In the past few years he has been channeling all his experience into this new field where, through creating a safe container of free movement within a ceremonial setting, the dancers can experience themselves in a more conscious way.
Together the two have now created a mutual format that combines both of their disciplines to a new unique format. Within a round about 90 minutes long experience that they will take the participants through a transcendental journey that combines Breathwork, movement and sound.
Join the ride!
#SpiritOfBreath 06:30pm-8:00pm – Berlin Time (CET)
6 easy steps to get the most out of your experience:
1. Download a copy of Zoom (www.zoom.us) to your laptop or smartphone.
2. Watch this tutorial on the conscious connected breath pattern we will use in class: https://youtu.be/7UjoGbeRZII
3. Find a quiet space where you won’t be disturbed. (You will want to lie down for the actual session and a blanket and cushion may help make you more comfortable).
4. Check you have a solid internet connection in order to get the best out of the experience.
5. Use a good quality set of headphones or speakers to make sure you can hear the webinar.
6. Don’t eat heavily the morning before our meeting.
Breathwork is an active meditation technique that allows you to develop a relationship with your breath and clear your body, mind and soul of 'stuck' energy. It allows you to identify where your personal blocks reside and actively move through them, creating a pathway for a physical, mental and emotional detox. Empty yourself through conscious breathing and come home to your heart!
Breathwork both activates you, and at the same time allows you to fully relax, releasing tension whilst liberating yourself from limiting beliefs. Many of us find ourselves going round in a loop of thinking and behaving from 'triggered' places of old habits. Conscious breath practice can re-connect you to your innate inner wisdom and help you open your heart to radical self-love, self-healing, and self-acceptance. It's a powerful healing modality commonly being called the 'next big thing' - come and discover for yourself why.
Looking forward to breathing with you!
With love, DJT & Sascha and The Gardens of Babylon
Spirit of Breath is not a medical practice and facilitators are not medically trained. If you suffer from any serious condition you should check with your medical practitioner prior to breathing with us. The breath style we use is not advised for conditions such as Bipolar, Schizophrenia, acute heart conditions, epilepsy or delicate pregnancy. Likewise, if you are on any medications you are advised to seek medical counsel prior to joining us.
If you do have any of the above conditions, please let us know.
There are other breath patterns that may be more suitable for you, and you are always welcome in our family.
The session is based on donation, if you feel to contribute: https://paypal.me/SpiritOfBreath