Breathe from FREEZE to FLOW
Mon, Mar 13
|March 13th,20th,27th and April 3rd
A 4-week online course to help you manage (literally with a breath) the storm of emotions more smoothly throughout your day.
Time & Location
Mar 13, 2023, 7:00 PM – Apr 03, 2023, 8:30 PM
March 13th,20th,27th and April 3rd
About the event
Breathe FROM FREEZE TO FLOW
A 4 week online course to help you manage (literally with a breath) the storm of emotions more smoothly throughout your day.
Created, tried and tested by the Spirit of Breath Collective
Wondering how to use your breath to reset your nervous system? How to literally breathe from FREEZE to FLOW, from frantic to focused, from chaotic to clear?
Are you finding yourself frantic, overwhelmed, triggered, exhausted, in frantic or in freeze mode? Are you curious to learn how to befriend your nervous system, and to find the tools to regulate the waves of stress and emotions more smoothly into a calmer state of mind?
In this 4 week online course we will equip you with practical tools to:
Tickets
Early Bird
€299.00
VAT included
Sale endedEarly Bird VIP Coaching
Get the one month program plus 2x 60 min 1-1 coaching session (worth 600Euro) with one of us (Sascha, Indri or Christian) for bespoke support.
€450.00
VAT included
Sale endedFull Price
€399.00
VAT included
Sale endedFull Price
€399.00
VAT included
Sale ended