From FREEZE to FLOW
Thu, Nov 09
|4-Week Online Course
A 4-week online course to help you manage (literally with a breath) the storm of emotions more smoothly throughout your day. Class Dates: Every Thursday on 9th, 16th, 23rd, 30th of November
Time & Location
Nov 09, 2023, 10:00 AM – 11:30 AM
4-Week Online Course
About the event
FROM FREEZE TO FLOW
A 4 week online course to help you manage (literally with a breath) the storm of emotions more smoothly throughout your day.
Created, tried and tested by the Spirit of Breath Collective
Wondering how to use your breath to reset your nervous system? How to literally breathe from FREEZE to FLOW, from frantic to focused, from chaotic to clear?
#Are you finding yourself frantic, overwhelmed, triggered, exhausted, in frantic or in freeze mode? Are you curious to learn how to befriend your nervous system, and to find the tools to regulate the waves of stress and emotions more smoothly into a calmer state of mind?
In this 4 week online course we will equip you with practical tools to:
Tickets
Full Price
€299.00
Tax included
Sale endedVIP Coaching
Get the one-month program plus 2x 60 min 1-1 coaching session (worth 600Euro) with one of us (Sascha, Indri or Christian) for bespoke support.
€550.00
Tax included
Sale ended