Spirit of Breath Collective - Sunday Breathe with Mareike

Spirit of Breath Collective 

A profound inward journey harnessing the power of our breath to access altered states of consciousness. This process facilitates healing and integration within our nervous system, physical body, and emotions, allowing us to rediscover our true essence as complete beings.

Through connected breathing, we attune to our own rhythm and tap into the inherent healing potential of our bodies. Our bodies retain memories that our minds may forget, including past experiences, emotions, and traumas. When we engage in deep, connected breathing, we grant ourselves permission to release these suppressed energies, letting go of what no longer serves us.

In doing so, we create a sense of spaciousness and inner freedom—a deeply personal healing journey. Spirit of Breath employs breath, sound, and movement to release stagnant and heavy energies from the body, leading to a state of liberation and freedom.

This session is perfect for those seeking: