Sunday Breathe — From Reactive to Responsive
Sun, Jun 21
|Online Breathwork Session
A free 90-minute Breathwork session exploring how your nervous system shifts between reactivity and regulation — and how the breath can help you find the space between. Polyvagal-informed, accessible, no experience needed.
Time & Location
Jun 21, 2026, 10:00 AM – 11:30 AM
Online Breathwork Session
About the event
Sunday Breathe — From Reactive to Responsive
Sunday, 21st of June · 10am-11.30am CEST · Online via Zoom · Free
The space between stimulus and response.
Your inbox pings. Your shoulders tense. Your jaw locks. You answer the message before you've even noticed what just happened in your body.
This is reactivity. It's automatic, it's fast, and it runs most of our days.
But there's another way. Between the trigger and the reaction, there's a space — and in that space lives our power to choose. Breathwork is one of the most direct ways to widen that space.
Tickets
Free Online Session
€0.00
Total
€0.00