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Wim Hof Fundamentals Workshop
Sun, Nov 12
|Becycle
“Cold is a stressor, so if you are able to get into the cold and control your body’s response to it, you will be able to control stress.” ― Wim Hof,
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Time & Location
Nov 12, 2023, 1:00 PM – 5:00 PM
Becycle, Brunnenstraße 24, 10119 Berlin, Germany
About the event
Welcome to the Wim Hof Fundamentals Workshop with Sascha Zeilinger!
Learn the 3 pillars of the Wim Hof Method:
Breathing Technique
Cold Exposure
Commitment
Find out how you can utilize oxygen and cold exposure to optimize body & mind and learn about the underlying physiology.
Tickets
Breathing Exchange
€119.00
VAT included
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