Wim Hof Fundamentals Workshop @ BECYCLE
Sun, Jan 23
|11am - 3pm @ BECYCLE
Getting comfortable in the uncomfortable !
Time & Location
Jan 23, 2022, 11:00 AM – 3:00 PM
11am - 3pm @ BECYCLE, Brunnenstraße 24, 10119 Berlin, Germany
About the event
Welcome to the Wim Hof Fundamentals Workshop with Sascha Zeilinger!
Learn the 3 pillars of the Wim Hof Method:
// Breathing Technique
// Cold Exposure
// Commitment
Find out how you can utilize oxygen and cold exposure to optimize body & mind and learn about the underlying physiology. This workshop is limited to 14 participants. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about — this workshop offers something for everyone.