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Wim Hof Fundamentals Workshop with Sascha
Sun, Jan 08
|11am - 3pm @ Hotel Michelberger
“Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.”
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Time & Location
Jan 08, 2023, 11:00 AM – 3:00 PM
11am - 3pm @ Hotel Michelberger , Warschauer Str. 39-40, 10243 Berlin, Germany
About the event
Welcome to the Wim Hof Fundamentals Workshop with Sascha Zeilinger!
Learn the 3 pillars of the Wim Hof Method:
Breathing Technique
Cold Exposure
Commitment
Find out how you can utilize oxygen and cold exposure to optimize body & mind and learn about the underlying physiology.
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