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Wim Hof Fundamentals Workshop with Sascha

Sun, Jan 08

|

11am - 3pm @ Hotel Michelberger

“Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.”

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Wim Hof Fundamentals Workshop with Sascha
Wim Hof Fundamentals Workshop with Sascha

Time & Location

Jan 08, 2023, 11:00 AM – 3:00 PM

11am - 3pm @ Hotel Michelberger , Warschauer Str. 39-40, 10243 Berlin, Germany

About the event

Welcome to the Wim Hof Fundamentals Workshop with Sascha Zeilinger!

Learn the 3 pillars of the Wim Hof Method:

  • Breathing Technique

  • Cold Exposure

  • Commitment

Find out how you can utilize oxygen and cold exposure to optimize body & mind and learn about the underlying physiology.

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CONTACT
Sascha Zeilinger
Founder of Spirit of Breath - Certified Breathwork Faciliator info@spiritofbreath.net | +49 1794 535403

www.spiritofbreath.net

© 2024 by Sascha Zeilinger

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